About – Dr Jordan Moncrieff

Osteopath & Movement Coach

About Jordan

As a young footballer, chronic injury limited Jordan's capacity to train and compete at the highest level.
It also gave him the biggest gift – a powerful reason to explore effective movement & training.
Jordan helps his clients identify their movement, posture, breathing, and/or stability gaps, and together help them fill those gaps with a combined approach, using both Osteopathy and Exercise Rehabilitation for the most effective & long-term results.
Originally from Melbourne, Jordan re-located to the Gold Coast in 2020.
He works at Rigs Recovery Centre in Bundall QLD from Monday-Thursday.

Qualifications

Registered Osteopath
Movement Coach
DNS Practitioner

Social Media

Instagram @themovementsolution
YouTube The Movement Solution

themovementsolution

Can always count on the ocean & my little man to h

Can always count on the ocean & my little man to help me reset 🌊 🐕

“The floor is only uncomfortable because the bod

“The floor is only uncomfortable because the body has fully adapted to the chair.” ~ Steve Maxwell.

My first ever workshop was with Phillip Beach, an osteopath & chinese medicine practitioner. He presented on Archetypal Rest Postures as a way of toning, tuning and resetting our body. These postures include (but aren’t limited to): a deep squat, cross legged sitting, shin sitting and straddle legged sit.

Try these everyday and you’ll protect yourself from pain, degeneration & dis-ease.

Working with Amand to counteract the daily grind (

Working with Amand to counteract the daily grind (sitting at a desk) and optimise his body for tennis, martial arts & life.

You don’t have to be in pain to start training ideal posture, movement & stability.

These two postures are helping him with trunk rotation & uprighting of the thoracic spine.

Creating some new neural connections for the body

Creating some new neural connections for the body with @_amarco34_ in Tripod, Squat & 4-Point Kneeling.

These postures are helping him with finding his hips & uprighting his low back to eliminate low back pain and improve his speed, change of direction & jumping on court 🏀

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