Osteopath & Movement Coach

Movement Classes

60-min Small Group Movement Classes that are based on how we were designed to move.

It's the training necessary for anyone wanting to improve their posture & alignment; enhance movement & stability; build strength, speed & power; eliminate chronic pain & persistent injuries; and/or develop greater athletic performance.

These classes are designed to expand your training practice, experience and knowledge, and ultimately, develop the freedom and confidence to train at your best, without pain or fear of injury.

Classes are currently held at Rigs Recovery Centre in Bundall on Monday & Wednesday Evenings at 5.30pm.

Maximum participants per class is 6.


Prices:

- 1st class is complimentary

- 5-pack for $125 ($25 per class)

- 10-pack for $225 ($22.50 per class)

- 20-pack for $400 ($20 per class)


To Book:

1. Download the Mind Body App

2. Search & Select "Rigs Recovery"

3. Click "View Schedule"

4. Select Date

5. Book "Group Movement Class"